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Chelle Marie Wellness


Balance your mind,  body, and soul.

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Chelle Marie Wellness


Balance your mind,  body, and soul.

 

you are worthy.

But sometimes we forget our worth. Whether it's a difficult breakup or life transition, toxic environments or relationship patterns, or early childhood heartbreaks that still follow us to the present day, you CAN heal yourself and remember your worth, by healing your WHOLE self: mind, body, and soul.

 
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Breathe in: let. Breathe OUt: Go.


 

 

Breathe in: let. Breathe OUt: Go.


 

 

A judgment free, safe space to talk about whatever is on your heart. Breathing and mindfulness tools to get in touch with the inner peace that's always there. Someone who is there to help you get in touch with the full experience of your life that you deserve. I will meet you where you're at and work with you at whatever pace you feel comfortable!

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Healing Services


Healing Services


Yoga

move. 

Imagine moments where your mind is no longer racing. Where all that there is is the flow of your breath and the movement of your body, and you feel peace.

This is what yoga provides. Even if you're brand new to yoga, Chelle will guide you through the basics so you can have this tool available anytime you need to find some balance.

talk therapy

breathe.

We all have a story to tell! Sometimes we avoid talking about painful experiences because we just don't want to think about them; but they can build up over time. It can be so helpful to share the story of what's on your heart, not to dwell on it, but to acknowledge it and to learn how to move on and heal from the things we have been through. 

meditation

love.

Guided breathing exercises, visualization exercises, and learning how to simply "be" in the present moment can bring down anxiety levels, stop negative thought patterns, and can help us feel more connected to ourselves and others. In this fast paced world with so much to pay attention to externally, it is a valuable sacred tool to just slow down and learn to pay attention to what is happening internally.